Bring your Exercise nearer to home
The mini stepper is going viral for being a cheap and effective workout.
KEY FEATURES
resistance bands perfect for a non-slip grip
LCD console displays Count, Time, Speed, Calories, Total Count, and Scan
Constructed of industrial strength steel, for lasting durability
Hydraulic drive system for smooth stepping motions
Large textured foot plates ensure a solid non-slip footing
Full body workout with removable resistance bands
Max User Weight: 105kg
Easily assembled, simply unbox and attach the included resistance bands to begin your fitness journey.
resistance bands perfect for a non-slip gripLCD console displays Count, Time, Speed, Calories, Total Count, and ScanConstructed of industrial strength steel
Pros of the mini stepper
Super easy to do at home. I have a Peloton in my apartment, but the mini stepper still felt more approachable on days where I really didn’t want to work out.
Small and easy to store. Most at-home workout machines take up a lot of space, but not this one! As someone who’s run a lot on the treadmill and done a lot of spinning, I believe the space-to-quality-of-workout ratio for the mini stepper is the best.
Quiet. It definitely makes a little bit of noise, but it’s not anything your downstairs neighbors would be able to hear. It didn’t bother my dog too much, and he’s very excitable.
Good workout. I really did feel like my leg and arm muscles were burning, and if I made a conscious effort to try to step extra fast, I could definitely get winded.
How long should you walk on a mini stepper?
I would use my mini stepper for 30 minutes to an hour each time, and that felt like a pretty solid workout. It would take me about 45 minutes to do around 1,000 steps.
There are lots of mini stepper workout routines available online that range from 15 or 20 minutes to an hour. The SunnyFit app also has workout options of varying lengths for its 2-in-1 Smart Stepper.
To lose weight with walking, it’s generally recommended that you walk for 45 to 60 minutes a day, five to six days a week.
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